How To Maintain Healthy Hair
- How To Maintain Healthy Hair
A. Clean Hair Regularly
In order for the hair and scalp hygiene maintained, at least try to clean the child's hair every other day. Instead, activities for children do not wash your hair too long. One or two minutes was enough. After that, rinse thoroughly. Hair hygiene can help to smooth the blood circulation to the scalp. The hair is clean also helps reduce stress and help the metabolic network in order to keep growing and developing normally. Head lice were not given a chance to live. Fragrant hair, clean and fresh.
While the baby, washing can be done once or twice a week. Remember, the baby's hair is not too dirty, but do not spend a lot of sweat. baby's hair nor hair of adults. Once a week clean the scalp using baby oil then wash immediately.
2. Choose the right shampoo
It is recommended to buy a good quality shampoo that can remove the oil, the head scales, and make the little hairs become more weak, easily combed, and do not wrinkle. There are many choices of shampoo for children. As for the baby, look for the active ingredients do not irritate the eyes and do not trigger allergies.
3. Select the right comb
Use a gap-toothed comb or hair brush that is not sharp. If not, any-one how little hair damage and even loss. Make your hair combed this event as a platform to show compassion and to attach.
Hair health is closely related to the selection of the proper comb. Unfavorable comb will easily cause hair damage or loss. Avoid buying a comb made of nylon because of the risk of causing the hair to break easily. Although it looks stylish, made of metal combs can also damage the hair. Do not forget to clean the brush from the rest of the hair that stuck. Wash with warm water until clean. For baby, always use a soft baby comb.
4. Haircut
Cut hair regularly. In addition to keeping up appearances, short hair also allows parents to keep the hair clean. Hair cutting is also useful to the ends of hair to remain healthy, not branched, brittle, or dry. Even for infants, parents can shave a child within a certain time. In addition to the baby's scalp hair and easy to clean, new hair will grow more dense and black.
5. Consumption of nutritious foods
Healthy hair requires good nutrition. Inadequate intake of protein and vitamins can make hair loss, dullness, redness, dandruff, and eventually fall out. Remember, vitamins and nutrients play a role in supporting the strength and health of hair. Vitamin B complex, for example, if the intake is less able to cause dull hair, dandruff is also flourishing. While vitamin C can maintain the strength of the hair roots. Remember the roots of the hair plays a role in the overall hair health. all nutrients are absorbed and distributed to the hair. Also at risk for iron deficiency cause hair loss. Sulfur was also instrumental in giving luster to the hair. The content of these nutrients can be found in fish, eggs, and others. While fat plays a role in maintaining hair strength, in addition to hair luster.
For infants, it is advisable to consume breast milk exclusively. This is because breast milk is rich nutritional content, can not be matched by infant formula or other nutrients.
6. Bound hair when exercise
Exercise is good for health. However, the activity is also potentially damaging to the hair. If long hair, tie and clamp up. Make sure the hair does not impede the movement and sight of children. The use of a headband or headband can also be a solution. In addition to stylish look, his hair was more awake. When using a head covering or a bandana, choose one that quickly absorb sweat so it does not accumulate on the scalp. Remember, sweat dry deposition can damage the hair roots.
7. Stay away from SUNLIGHT
Sun can damage the hair. That is why, when traveling in the hot sun, try to wear a hat or umbrella. Keep your hair protected from the sun.
8. Wear CLOSING TIME SWIMMING
When swimming, wear hair coverings after wetting the hair entirely. Finished swimming to remove chlorine wash hair that sticks to the hair. If possible wear without a rinse conditioner before you get into the pool.
9. BE CAREFUL when drying
Drying with a towel can be a cause of hair damage. Rub wet hair with a towel to make strands of hair matted and easily entangled in the threads in the towel, so that interested and easily broken, damaged the cuticle, the hair and split ends. So, just pat wet hair with a towel, and then sorted according to the direction of hair growth. Indeed, this is rather time consuming, but worthwhile for the child's hair.
